Fitness Ethic Personal Trainer, Mike Berbano interviewed our Semi-Personal Training Client Nick German about his journey with FeXP and living a more active lifestyle.
Interview Recap | Youtube Video: Watch Me
Q1: How long have you been doing the Fitness Ethic Experience?
A: About 1 year and 2 months. I come on average 3 times a week or 12 times/month.
Q2: How has your lifestyle changed?
A: I have gone from sedentary playing video games to moving consistently every week. My whole life prior to this past year I have been pretty inactive. During Covid, I finally got board of just sitting around the house, and decided to try the studio.
Q3: Is the beginning hard?
A: Yes! You will be sore and muscles you never knew you had will hurt, but the pain is all worth it.
Q4: When did you start seeing a change?
A: I use to be really self conscious about my body, but one day I started notice I have these things called muscles. So I started wearing tank tops to show them off. It felt good to see my hard work change my body.
Q5: What are some of your fitness goals?
A: I want to bench my body weight, which I am pretty close to accomplishing. I also want to bulk more too. Overall I want to be strong and look strong.
We highly suggest watching and listening to Nick’s interview because he does a great job of illustrating not only the physical, but mental change you feel once you start living an active lifestyle.
The Fitness Ethic is more than a personal training studio, but also a fitness family. We love when our athletes success in the studio and life. If you are interested in personal training, schedule a free consultation today!