THE TEAM THAT BELIEVES IN YOU

BOUTIQUE PERSONAL TRAINING STUDIO

MEET COACH MIKE

IN 2018, I DECIDED TO MAKE A LIFESTYLE CHANGE. I WAS 50 LBS OVERWEIGHT AND LIVED AN INACTIVE LIFESTYLE. SINCE THEN, I'VE LOSTS ALL 50 LBS, ADAPTED AN ACTIVE LIFESTYLE, AND CREATING A VERSION OF MYSELF I NEVER THOUGHT POSSIBLE. THAT IS WHY I BECAME A PERSONAL TRAINER: TO TEACH PEOPLE THAT BEING FIT, HAPPY, AND HEALTHY DOESN’T HAVE TO BE IMPOSSIBLE. HOPEFULLY I WILL GET TO HELP YOU TOO!

TRAIN WITH MIKE

TRAIN WITH ME FOR FE XP EVERY

MONDAY & WEDNESDAY & FRIDAY 7:00 AM - 11:00 AM

TUESDAY & THURSDAY 5:00 PM - 8:00 PM

FE XP SCHEDULE

PERSONAL TRAINING

MEET COACH TAMERA

I GRADUATE FROM TEMPLE UNIVERSITY WITH DEGREES IN CRIMINAL JUSTICE AND ARABIC. I AM ORIGINALLY FROM THE AMAZING CITY OF BOSTON, BUT HAVE CALLED PHILLY HOME FOR THE PAST 4 YEARS. IN MY FREE TIME I LOVE TO BAKE, AND PLAN ON GOING TO BAKING AND PASTRY SCHOOL IN THE FALL. I LOVE FITNESS AND ITS ABILITY TO HARNESS YOUR STRENGTH AND POTENTIAL. MY BIGGEST FITNESS ACHIEVEMENT HAS BEEN SHIFTING MY MINDSET FROM APPEARANCE DRIVEN RESULTS TO MEASURING MY PROGRESS BY FOCUSING ON CREATING THE BEST VERSION OF MYSELF. I CANNOT WAIT TO HELP OTHERS CHANGE THEIR BODIES AND MINDS TOO.