The Monday Muscle
Evening Class 7:00pm-8:00pm
Total body strengthening class, done in a circuit style fusion fashion. We use weight appropriate equipment and body weight movements to really focus on building muscle the right way. The pace is consistent but at the same time more focused on the repetition and proper form than speed.
Tuesday
Afternoon Class 12:30pm-1:3pm
Intermediate class based on building all the fundamental elements of Fitness Ethic functional training: strength, cardio, and core.
HumpDay HIIT
Evening Class 6:00pm-7:00pm
High intensity interval training program designed to the three pillars of fitness. This program is athletically based and all about enhancing your performance
Thursday
Afternoon Class 12:30pm-1:3pm
Intermediate class based on building all the fundamental elements of Fitness Ethic functional training: strength, cardio, and core.
Monday, Wednesday, Friday
Morning Classes 6:00am-7:00am
Start your mornings off right with an influx of movements from all the workouts. Start jump your week!
Class Packages
Fees
Drop in- $20
10 Sessions- $150
5 Sessions- $85
Monthly/unlimited $215
