30-Minute HIIT Cardio Workout | No Equipment At Home Workout

Dear Fitness Ethic Fam,

Our commitment to your health and safety remains our top priority.  We have upgraded cleaning protocols, installed new HVAC filters, and have redesigned the facility to improve safety standards.  If you are feeling ill, have come in contact with Covid-19, or have traveled please follow national guidelines and quarantine.  Community is at the core of everything we do, so we are asking our fitness family to help us stay healthy and safe!  Please keep reading for our Covid-19 policies.

CHECK IN PROCESS

TEMPATURE CHECKS

Mandatory temperature checks upon entry for employees and clients.  Temperature must be less than 99 degrees. 

MASKS

Masks must be worn at all times.  You can remove your mask to exercise while in your personal training station.

BOOKING & PAYMENT

All bookings and payments will be contactless. All spaces and sessions must be booked to use the studio.

WORKING OUT

TRAINING STATIONS

The studio has been divided into personal training stations 6 feet apart.  Only 1 person/station.

EQUIPMENT

All equipment must be disinfected after each session and no sharing of any equipment between participants.

NO TOUCHING

No touch policy (meaning no high fives or fist bumps). This is killing us too, but cheering and clapping are encouraged

THE STUDIO

CLEANING

We have increased the frequency of deep cleanings. The facility will also be sprayed and mopped at the end of every day.

BATHROOMS

Our shower will not be available for use.  We will only have one bathroom for the entire studio.

PERSONAL ITEMS

No personal items will be allowed in the gym. We ask you leave everything in your car or at home.

GUIDELINES FOR TRAINERS

Dear ITA Trainers,

It is your responsibility to ensure you and your clients are following the studio guidelines.  We understand that this time is difficult, but we need your help to ensure our business remains and safe, so we can all continue operating our small businesses.  If any resources are running low at the gym please let Giovanni know immediately.  In addition, if anything breaks or is not working properly please let Giovanni know as well.  All clients need to sign the new liability and COVID-19 waiver prior to their first visit. You can direct them here.  We believe as health and wellness professionals we are part of the solution and not problem.  Let's work as a team to keep to practice these protocols to keep our community safe, effective, and open!

ENTER/EXIT

The courtyard door will be used only to enter and the back door will be used only to exit. Please use the turf as a walking path.

CLIENTS

Your clients cannot enter the gym without you being present and greeting them at the door to ensure they follow Covid protocols.

BOOKING

Your station must be booked for you to be in the facility. If there are no spots please contact Giovanni immediately.

ONE LAST THING

While we love our social time, we ask that you please only arrive 5 minutes early and leave immediately when your session is over.  Things will look and feel different, but The Fitness Ethic spirit will never change!  YOU are the driving force of our brand and your safety and comfort is our #1 concern.  if you have any specific questions or concerns please reach out to Mercedes@TheFitnessEthic.com.

As always we hope this message find you well and we wish you peace and love!